Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
Real Salt®
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Real Salt®

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$6.99
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$6.99
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Real Salt is salt exactly as nature made it – and the best-selling sea salt in America’s health food stores. Recommended by medical professionals, fitness experts, and world-class chefs for its unique flavor and unrefined mineral content, Real Salt will make everything you eat taste better.

A LITTLE BIT ABOUT REAL SALT

Millions of years ago an ancient ocean covered what is now the Western United States. As the earth shifted and ocean waters retreated beneath the surface, the Real Salt deposit formed into a massive, underground mountain of crystalized salt protected from erosion by a layer of volcanic ash.

AS NATURE INTENDED

We bring Real Salt to you exactly as nature created it: nothing added, nothing taken away. Real Salt is preferred by chefs for its delicious, subtle flavor and recommended by experts because of the unrefined minerals.

BRING OUT THE FLAVOR

Compared to typical sea salt, Real Salt has a smoother flavor profile – a subtle, salty sweetness that naturally enhances the flavor of every bite. Real Salt doesn’t make your food taste like salt, it enhances the flavors on your plate.

Where to start?

Use it just like you would a typical table salt.

Real Salt Ancient Fine Salt is Redmond's most popular grain size and can be used in any recipe or on top of any meal. When in doubt, opt for Fine Salt.

Real Salt Recipes Here

DOES REAL SALT EXPIRE?

Real Salt never expires. 
Real Salt doesn't expire, because natural salt without additives doesn't ever go bad.

Food only spoils when fungal, bacterial, yeast, or other microbial growth takes place. All of these require water. Salt doesn’t contain water, so it doesn’t support microbial growth, meaning it won’t spoil. In fact, salt is actually used as a preservative for other foods, like meat.

If you’ll notice, we said that natural salt without additives won’t go bad. Refined table salt (the pure white stuff you probably grew up using) will go bad. That's not because of the salt, though. It’s because of the additives. Iodine and anti-caking agents degrade over time, reducing the shelf life of processed salt to about five years.

WHAT'S THE DIFFERENCE BETWEEN REAL SALT AND HIMALAYAN SALT?

These salts have slight differences in taste and big differences in geography.
Real Salt and Himalayan salts have a lot in common. Both are harvested from ancient salt deposits that were created long before there were any modern pollutants. And geologically, the Himalayan deposit is very similar to the Real Salt deposit, since they both contain a full spectrum of minerals. Both Himalayan salts and Real Salt are considered crystal salts too.

There is, however, a slight difference in flavor between the two. Real Salt is a tad sweeter, while Himalayan is a bit earthier. The biggest difference between Real Salt and Himalayan salt, though, is geography— Real Salt is mined in Utah and Himalayan salt is mined in Pakistan. That means, if you live in the U.S. (or anywhere in North America, for that matter), Real Salt is the more sustainable option, since it means less miles from mine to table.

KEY INGREDIENTS

Unrefined Sea Salt

CRAFTED BY FARMERS . NATURE HAS IT RIGHT

REAL SALT FREQUENTLY ASKED QUESTIONS

WHERE DOES REAL SALT COME FROM?

In prehistoric times, there was an inland sea covering what is now Redmond, Utah, known as Sundance Sea. That sea is gone, but it left behind a large, pristine, underground salt deposit—which is where we mine Real Salt. That's why even though our salt lives deep in the earth, it’s actually sea salt.

DOES REAL SALT HAVE THE IODINE WE NEED?

Unrefined sea salt has a small amount of natural iodine. But salt might not be the best source, even when it's iodized. Most salt producers remove any trace minerals in their salt and add enough iodine to qualify as "iodized." Redmond Real Salt is an ancient, unrefined sea salt, which means we don't add anything (including iodine) to the 60+ trace minerals nature gave our salt. How much iodine is in a serving of Real Salt? When nature created our Central Utah salt deposit, she included roughly 18-23 micrograms of naturally-occurring iodine in each ¼ teaspoon serving. That's a bit more than 10% of the Institute of Medicine's recommended daily allowance of 150 micrograms, and a lot less than artificially iodized salts. Is iodized salt the best source of iodine? No. We aren't exactly unbiased here, but your body will be much more receptive to natural sources of iodine than it is to iodized salt. If you have access to iodine-rich foods or even quality iodine supplements, we recommend those.

WHY DOES MY SALT CLUMP?

Great question! Salt is naturally hygroscopic, which means it absorbs water from the air. When grains of salt absorb enough moisture, they dissolve slightly and stick to each other. Many refined salts add anti-caking or flow agents to prevent this natural clumping reaction, but Real Salt does not have these additives. The clumps usually break up pretty easily unless they’ve been exposed to a lot of moisture. Adding uncooked rice to your salt shaker can help absorb moisture and keep the salt from clumping up. In most shakers, the salt will come out but the rice is too big to fit through the holes.

Customer Reviews

Based on 77 reviews
96%
(74)
0%
(0)
1%
(1)
0%
(0)
3%
(2)
L
Lisa Faber
Real Salt

I love using Real salt for my preserving of food.

D
Debbie

Love this salt. We use it for all our cooking needs.

R
Ray Henning
We use Real Salt to get much needed minerals

Table slat isn't real salt, its sodium and chloride and is devoid of many critical nutrients. Real Salt on the other hand provides many minerals that after missing from processed foods and non organic produce

Hi Ray, Thank you for taking the time to leave a review for Real Salt®. We are so happy to hear that you are enjoying the benefits of using our product to get essential minerals. We agree that traditional table salt may not provide the same level of nutrients as Real Salt, which is why we are proud to offer a natural and nutritious alternative. Thank you for choosing Real Salt!

M
Michael

Great stuff

K
Kathy Reyes
Redmond's Real Salt is REAL Good

Real Salt is REAL Good for You
I want to put in a shout for Redmond Real Salt - it is real good and really good for you! I have been using Real Salt for about 15 years. I have a raised a large healthy family - (six boys, three girls). I have worked in the medical field off and on for over 50 years - I do not like to hear the overall screaming message that "salt is bad for you" this is simply not true - when it is natural salt - why would God ask us to be "the salt of the earth" if salt was bad. So quit using that cooked NaCl you buy in the grocery stores - do your research and switch to "Real Salt" from Redmond's.

Hi Kathy,
Thank you for taking the time to leave us such a positive review! We are happy to hear that you have been using Real Salt from Redmond for 15 years and have found it to be real good and good for you. We agree that natural salt is an important part of a healthy diet and we are happy to provide a product that supports that. Thank you for your support and we hope you continue to enjoy our Real Salt.

Customer Reviews

Based on 77 reviews
96%
(74)
0%
(0)
1%
(1)
0%
(0)
3%
(2)
L
Lisa Faber
Real Salt

I love using Real salt for my preserving of food.

D
Debbie

Love this salt. We use it for all our cooking needs.

R
Ray Henning
We use Real Salt to get much needed minerals

Table slat isn't real salt, its sodium and chloride and is devoid of many critical nutrients. Real Salt on the other hand provides many minerals that after missing from processed foods and non organic produce

Hi Ray, Thank you for taking the time to leave a review for Real Salt®. We are so happy to hear that you are enjoying the benefits of using our product to get essential minerals. We agree that traditional table salt may not provide the same level of nutrients as Real Salt, which is why we are proud to offer a natural and nutritious alternative. Thank you for choosing Real Salt!

M
Michael

Great stuff

K
Kathy Reyes
Redmond's Real Salt is REAL Good

Real Salt is REAL Good for You
I want to put in a shout for Redmond Real Salt - it is real good and really good for you! I have been using Real Salt for about 15 years. I have a raised a large healthy family - (six boys, three girls). I have worked in the medical field off and on for over 50 years - I do not like to hear the overall screaming message that "salt is bad for you" this is simply not true - when it is natural salt - why would God ask us to be "the salt of the earth" if salt was bad. So quit using that cooked NaCl you buy in the grocery stores - do your research and switch to "Real Salt" from Redmond's.

Hi Kathy,
Thank you for taking the time to leave us such a positive review! We are happy to hear that you have been using Real Salt from Redmond for 15 years and have found it to be real good and good for you. We agree that natural salt is an important part of a healthy diet and we are happy to provide a product that supports that. Thank you for your support and we hope you continue to enjoy our Real Salt.