Re-Lyte® Hydration

Regular price: $43.99
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We developed Redmond Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you can feel good about drinking daily. Designed to support any and every lifestyle, this sugar-free blend of Redmond Real Salt and essential electrolytes contains everything you need to hydrate better, so you feel better.

Zero calories
Mixes easily
Optimal electrolyte ratio
Delicious taste

Why did the serving size of Re-Lyte change?

Delicious without any Junk

Re-Lyte Hydration has a subtle, salty-sweet flavor that makes it unique and incredibly delicious. It doesn’t contain any sugar, artificial sweeteners, artificial flavors, or junk ingredients, so you can feel good about making it a regular part of your clean lifestyle.

Fasting friendly electrolytes

Unflavored Re-Lyte Hydration has all the electrolytes your body needs to fend off fasting headaches or the keto flu— and with zero calories, it won’t break your fast. Mix it with cold water and drink up, so you feel energized and awesome during your next intermittent or multi-day fast.

Why calcium carbonate?

Calcium carbonate makes Re-Lyte easier to mix and calorie-free. Because it’s combined with citric acid, taking calcium carbonate in Re-Lyte isn’t the same as taking it by itself.

Where is Re-Lyte made?

Like all Redmond products, Re-Lyte Hydration is produced in world-class clean room facilities in the United States. The facility that produces Re-Lyte Hydration regularly exceeds the standards for certification. You can view the relevant production licenses and certificates online.

What does the Ancient sea salt do?

One of the most important ingredients in all our Re-Lyte varieties is our unrefined, ancient sea salt, Real Salt. We included Real Salt in Re-Lyte because it’s a healthy, natural source of electrolytes, especially sodium and chloride.

How are the Re-Lyte mixes different?

Re-Lyte Hydration is designed to be your go-to source of everyday hydration and contains the most electrolytes. Re-Lyte Immunity, Pre-Workout, and Boost contain electrolytes along with additional nutrients and herbs to support healthy immunity, workout stamina, and everyday energy.

FAQs on Re-Lyte Hydration

KEY INGREDIENTS

Ancient sea salt (Redmond Real Salt), GMO-free citric acid, natural flavors, rebaudioside A (stevia leaf extract). CONTAINS COCONUT.

CRAFTED BY FARMERS . NATURE HAS IT RIGHT

RE-LYTE HYDRATION FREQUENTLY ASKED QUESTIONS

CAN I DRINK RE-LYTE HYDRATION WHILE I'M FASTING?

We highly recommend using Re-Lyte Hydration while fasting because it's a great way to replenish your electrolytes. Maintaining balanced electrolyte levels while fasting can help fend off some of the negative side effects of fasting like headaches and fatigue. Re-Lyte Hydration provides all the electrolytes you need to stay hydrated without breaking your fast. Every flavor of Re-Lyte Hydration contains no calories or carbs.

WILL RE-LYTE HYDRATION HELP WITH MUSCLE CRAMPS?

Mild symptoms of improperly balanced electrolytes include dizziness and muscle weakness or cramping. Re-Lyte Hydration helps support proper muscle function by increasing the levels of sodium, potassium, and calcium your cells have access to – whether you’re in the middle of a hard workout or simply waking to leg cramps at night.

DOES RE-LYTE HYDRATION HELP WITH HEADACHES?

Many of our customers have told us that since they've started using Re-Lyte they have way fewer headaches, and there's a good reason for that. Headaches are one of the most common symptoms of mild to moderate dehydration. If you want to address dehydration (and the headaches that come with it), you need to drink plenty of water and get plenty of electrolytes. There's also research linking specific electrolytes to a reduced risk of developing headaches. Research shows, for example, that people who consume more sodium are less likely to suffer from migraines. Research also shows that magnesium supplements can reduce the odds of developing headaches. There's even evidence that people have low magnesium levels while they're suffering from a migraine, which means there could be a connection between migraines and magnesium deficiency for some people. So if you suffer from frequent headaches, you should make healthy hydration and electrolyte replenishment a top priority.

HOW DO I MIX RE-LYTE HYDRATION?

We want you to have the best possible experience with this awesome electrolyte mix. So, for your first rodeo, try the following: Mix one scoop of Re-Lyte Hydration with 16-18 oz. of water. If your Re-Lyte tastes saltier than you'd like, feel free to add a bit more water (or reduce the scoop size). If you want it a bit stronger, add less water. Remember this is all about you and your taste preference. Make it how you like it! Give it a good stir (or shake if you’re using a blender bottle), and voilà — refreshing, perfectly blended Re-Lyte! There may be some leftover sediment at the bottom of your container when you're all through with it. Don't worry about this. It's just natural trace minerals from our pure, unrefined sea salt. Real Salt contains 60+ nourishing trace minerals and not all of them are water-soluble. Our Unflavored Re-Lyte has wonderful benefits, but it does have a very salty taste. Some people prefer to add in their favorite flavorings and/or sweeteners. You could also try adding it to your smoothie, juice, or morning cup of joe.

THE ABSOLUTE BEST!

Love the lime flavor, love the cleanliness(as an alternative to soda/gaterade), love the jumpstart it gives me every morning! I notice a difference in my day when I don’t take it.

Hi Ashley,
Thank you so much for leaving such a great review for Re-Lyte® Hydration. We're thrilled to hear that you love the lime flavor and the clean, refreshing taste. We're also happy to hear that it gives you a jumpstart in the morning. We couldn't agree more about the difference it makes in my day when I don't take it.

Such a good way to try the flavors. So far I love them all!!

Hi Fawn,
Thank you for leaving a glowing review of Re-lyte! We are so happy that you love all of the flavors! Thank you for choosing Redmond!

Best hydration works FAST for both people and animals

I work outside most days and sometimes can forget to stay hydrated. This product has really helped when I felt like I was going downhill fast. I have also used this on a few chickens during high heat days who needed some extra minerals and it popped them right back up

Thank you for taking the time to leave a review for Re-Lyte® Hydration. We're so happy to hear that our product has been a game changer for both you and your animals. Staying hydrated is so important, especially when working outdoors. Thanks for sharing your experience with us!

Stevia in Re-Lyte

I wish to be fair to this review so I will explain- While a majority of people thinks Stevia is the bees knees I do not like Stevia! It leaves me with a horrible taste in my mouth for hours . It’s like people who think cilantro taste like soap . We all have different taste buds .
So it’s not the product itself it’s the one ingredient that I can’t get past.

Pamela,
Thank you for your review on Re-Lyte Hydration. We know that everyone has different taste buds and it is not for everyone. If you're looking to find a 'stevia free' alternative, some of our fans like the unflavored Re-Lyte Hydration. You can add honey and a squeeze of lemon to your drink to get your very own electrolyte flavoring! Thank you for choosing Redmond!

First time I tried it…very pleased with the product.

Hi Lydia! Thank you for taking the time to share your feedback. We are thrilled to hear that you had a positive experience with Re-Lyte® Hydration. Cheers to staying hydrated and feeling great! :)

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